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Caregivers in need

Caregivers in need

Although, being a caregiver can be a rewarding experience, burnout is common if caregivers are not supported as well.  Caregiving is often a 24-hour job that can take its toll in years to come. Caring and supporting their client can begin to overshadow the caregiver’s...
Managing changing behaviour in dementia

Managing changing behaviour in dementia

Dementia is a range of symptoms that affect a person’s ability to think, behave and perform every day tasks (fightdementia.org, 2005). According to the Australian Institute of Health and Welfare (2012), in 2011, nearly 1 in 10 of people aged over 65 and 3 in 10 of...
What your genes say about you

What your genes say about you

Charcot-Marie-Tooth (CMT) disease, also known as Hereditary Motor and Sensory Neuropathy (HMSN), is a common inherited genetic condition in which the body’s peripheral nervous system is affected. There are already over 50 different types of CMT discovered, with...
What diet mags don’t tell you

What diet mags don’t tell you

Contrary to popular belief, losing weight does not require you to haul truck tires up a hill, run a marathon or do 500 crunches a day; it simply requires a few modifications to your daily lifestyle. Monitoring your nutritional intake and activity level can be a...
If you see the signs, don’t waste time

If you see the signs, don’t waste time

A stroke occurs when there is either a blockage or rupturing of a blood vessel in the brain. Maintaining a healthy lifestyle can ensure that your risk of having a stroke is kept low. However, it is also vital to know how to identify the warning signs in case your or...