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The Benefits of Massage Therapy

The Benefits of Massage Therapy

According to The Global Burden of Disease 2010 Study, musculoskeletal disorders have a pronounced effect on the population. Ranked as the fourth greatest burden on health, it causes individuals to live roughly 21% of their life with disability. Commonly affected areas...
Air Pollution and the Brain

Air Pollution and the Brain

There has been greater emphasis on the issue between pollution and its effect on the brain with studies covering links regarding lower IQ levels, shorter attention spans and aging of the brain.  A recent analysis conducted at the University of Southern California, Los...
Teen Obesity Linked to Disease – A Growing Pandemic

Teen Obesity Linked to Disease – A Growing Pandemic

An observational study published in the Gut journal has followed almost 240 000 Swedish men recruited into the army in 1969-76¹. The men were aged 16 to 20 during recruitment at which time nearly 12% were underweight, 5% were moderately overweight, 1.5% was very...
Falls Cause most Hip Fractures

Falls Cause most Hip Fractures

Elderly people are greatly affected by hip fractures and can end up with long-term mobility problems as well as poorer health and quality of life. A recent study, conducted by the University of Helsinki, Finland, concluded that falls or small accidents, rather than...
Possible Interventions to Slow Progression of MS

Possible Interventions to Slow Progression of MS

Multiple Sclerosis (MS) is an autoimmune disease that affects approximately 2,500,000 people worldwide1. There is currently no knowledge as to what causes MS but possible theories include: acute fevers or exposure to damp or cold, blood clots or poor circulation in...
Office Workers Beware

Office Workers Beware

Office workers are urged to be more active after evidence suggests a link between desk-bound lifestyles and cardiovascular disease, diabetes and some cancers.  Workers should be doing light activity for at least two to four hours a day during working hours, recommends...