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Massage Therapy

Hands-On Support for Recovery

Relieving Pain, Reducing Tension, Improving Wellbeing

Massage therapy is increasingly recognised for its physical and psychological benefits. It can help reduce muscle tension, relieve pain, and support relaxation, while also assisting with circulation and the mobilisation of excess fluid.

Beyond the physical effects, massage therapy may also promote a sense of calm and mental wellbeing, making it a valuable addition to both rehabilitation and general health care.

Research has shown that massage therapy, as a standalone treatment, can help reduce pain and improve function in some musculoskeletal conditions, including osteoarthritis of the knee, shoulder, neck, and lower back pain.

How We Can Help

We support a wide range of needs

Massage therapy may assist with:

Muscle pain and tension relief
Reduced stiffness and tightness
Improved circulation and fluid movement
General relaxation and stress reduction
Support for musculoskeletal discomfort

Who We Help

Clinical Areas of Expertise

Person receiving a back and shoulder massage from a massage therapist in teal scrubs while lying face down on a massage couch.
  • Our massage therapy services support individuals with a range of physical conditions and presentation, including:
  • • Musculoskeletal pain (neck, back, shoulder, and lower limb)
  • • Muscle tension and stiffness
  • • Reduced mobility and flexibility
  • • Sports and activity-related muscle strain
  • • Stress-related physical tension
  • • Chronic pain conditions

 

We tailor treatment to your needs, focusing on comfort, relaxation, and improved physical function.

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FAQ

Frequently Asked Questions

Do you offer mobile massage therapy?

Yes, we provide mobile massage therapy so you can receive treatment in the comfort of your own home.

Do I need a referral?

No referral is required. You can contact us directly to arrange an appointment.

Are you eligible for NDIS support?

My Rehab Team is a registered NDIS provider. We support participants funded through the NDIS, as well as individuals referred through care providers.

We're Here to Help

Start Your Journey Toward Better Health With Us

Whether you’re looking for support, recovery, or ongoing care, our team is here to help you move forward with confidence.  Speak with us to discuss your situation and explore the best therapy options for you.