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A man sits on a mat using a red resistance band around his feet while a female physiotherapist guides him during an exercise session.

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News & Insights

Stay informed with the latest insights, updates, and stories from our team, sharing knowledge, clinical perspectives, and practical information to support better care and rehabilitation outcomes.

You are what your brain think you eat
Dietetics
You are what your brain thinks you are eating...
The term ‘You are what you eat’ is a widely known statement but what if there’s much more to that? The...
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Osteopenia and Osteoporosis
Dietetics
How likely are you to have osteopenia and osteoporosis?
Osteoporosis is a big issue for women (and men)!  As falls risks increases with age, severe injuries...
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My Rehab Team Autumn seminar
Dietetics
My Rehab Team autumn seminar - diet and neurological conditions
Tonight, My Rehab Team – Jo (PT), Lenka (OT), Martha (dietician), Briana (OT), Briony (OT), and...
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Fish Oil
Dietetics
Fish oil prevents negative effects of junk food on the brain
Saturated fats and refined sugar, which are often found in junk food, have harmful effects for the brain....
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Recovering from Sensory Loss
Occupational Therapy
Recovering from Sensory Loss after a Stroke
About two-thirds of stroke sufferers across the globe survive and undergo rehabilitation. Even though...
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Passive Stretching to Control Diabetes
Physiotherapy
Passive Stretching to Control Diabetes
It is a known fact that physical activity helps in controlling diabetes, but recent studies have shown...
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Sleep Disorder
Neurological Rehabilitation
Sleep disorders in traumatic brain injury
One gentleman who was recently seen for mobile physiotherapy and occupational therapy by My Rehab Team...
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Telephone Coaching
Neurological Rehabilitation
Telephone coaching to enhance rehab effectiveness!
In a recent study published in the Journal of Physiotherapy, it was found that telephone coaching involving...
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Physiotherapy
A patient's artistic journal after a total knee replacement - click on it to see clearly!
Day 2 CPM more more more First...
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Are you eligible for NDIS support?

My Rehab Team is a registered NDIS provider. We support participants funded through the NDIS, as well as individuals referred through care providers.

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Whether you’re looking for support, recovery, or ongoing care, our team is here to help you move forward with confidence.  Speak with us to discuss your situation and explore the best therapy options for you.

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