Neuromas and bursitis

Neuromas and bursitis

Neuromas and bursitis are common causes of pain in the foot particularly in the forefoot. A neuroma is when the nerve thickens and is most common between the toes or the metatarsal bones in the foot. Typically, neuromas present with symptoms of pain, tingling,...
Plantar fasciitis

Plantar fasciitis

Plantar fasciitis is a relatively common cause of heel and arch pain. It is most often characterised by pain underneath the heel, first step pain in the morning, and a general aching sensation with prolonged activity. Plantar fasciitis is often caused by prolonged...
What is a callus? What is a corn?

What is a callus? What is a corn?

Corns and callus are areas of thickened skin commonly seen on the bottom of our feet. They typically develop in areas that receive continuous friction or pressure. The skin creates this thickened layer in response to the continuous stress as a way to protect itself...
What is an Exercise Physiologist?

What is an Exercise Physiologist?

By Matthew Atkins An Exercise Physiologist is a university qualified health professional who possesses in-depth knowledge of how the body reacts to physical activity. Exercise physiologists specialise in assessing, designing and implementating of exercise programs for...